Is an Aperol Spritz Actually Low-Calorie? Dietitians Fact-Check the Trend
By Alexander Ross
Context matters when judging any cocktail. An Aperol Spritz may not be a dietary zero, but it remains dramatically leaner than tiki staples or dessert-adjacent patio drinks. The table below outlines how popular summer beverages measure up across standardized portions.
| Cocktail Style | Cocktail Serving Size | Average Calories | Sugar Content |
|---|---|---|---|
| Classic Aperol Spritz | 6 oz (180 ml) | 170, 190 kcal | 16, 18 g |
| Classic Margarita | 4.5 oz (135 ml) | 200, 240 kcal | 13, 17 g |
| Gin & Tonic (Standard) | 6 oz (180 ml) | 170, 195 kcal | 14, 16 g |
| Vodka Soda with Lime | 6 oz (180 ml) | 95, 105 kcal | 0 g |
| Piña Colada | 8 oz (240 ml) | 450, 530 kcal | 40, 55 g |
| French 75 | 4 oz (120 ml) | 140, 160 kcal | 6, 8 g |
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
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calorie aperol spritz
